Services

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    Individual Psychotherapy

    We offer expert care to clients ages 5-25 years old. We use a strengths based, developmentally appropriate, evidence-based style to work with our clients. We focus on nurturing a strong therapeutic relationship to create a space of mutual respect, vulnerability, and safety. We collaborate with clients and caregivers to create an individualized treatment plan to tailor our therapeutic approach. Click here to learn about our areas of expertise.

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    Parent Coaching

    We hold extensive expertise in the specialized field of parent management training, often referred to as parent coaching. This supportive approach is designed to assist caregivers as they navigate the multifaceted journey of parenthood and provide evidence-based strategies to strengthen your parenting approach and relationship with your child/children. Click here for examples of common parenting session topics.

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    Community Education

    We work with community partners (e.g., schools, clinicians, companies, non-profits) to provide curated on-site or virtual presentations, workshops, and trainings on mental health to educate our community and reduce stigma. Previous topics: Navigating Academic Pressures in High School, Supporting our Students’ Mental Health, Understanding Learning Differences, Managing Parent Burnout, Understanding Anxiety & Depression, Mental Health & Seeking Support